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Healthy Living, Healthy You! (Day)

Healthy Living, Healthy You is a free nutrition- and exercise-based class designed to help you achieve your healthiest you! If you suffer from pre-diabetes, high cholesterol, or high blood pressure, Healthy Living, Healthy You is a great place to learn about and improve these conditions. Or maybe you need to lose weight or just want to eat healthier; Healthy Living, Healthy You is also the class for you!

Healthy Living, Healthy You focuses on disease prevention through nutrient-rich living and exercise education. You will also receive a free cookbook to help you incorporate Healthy Living, Healthy You principles into a new, healthier lifestyle. Social distancing will take place and it is required that masks are worn during the duration of the class.

To RSVP for this class, please contact Cheyenne by calling (317)421-1814 or email calspaugh@majorhospital.org to receive more information.

Upcoming Events

  • 9/7/2021 12/14/2020
  • 12/6/2021 12/14/2020