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Life Steps: Orientation Session

Are you one of the 1 in 3 American women or 1 in 5 American men today who are trying to lose weight? LifeSteps is a group weight management program that combines behavior change techniques with eating and exercise plans that you design yourself. The program is tailored to fit your own special needs. It offers no special diet, no marathon exercises, no discouraging words and a safety net of support. Week by week, participants learn about nutrient needs, portion sizes, the benefits of moderate physical activity, and how to manage high-risk eating situations. Lifesteps is led by Lisa Schnepp, RD, CDE a trained Lifestepsleader.
If you are interested in learning more, plan to attend one of the orientation sessions. Orientation sessions are held in the Sycamore Room at the MHP Medical Center, easily accessed via Entrance 3. Detailed class information will be available at these sessions. The orientation sessions are free and designed to give more information about the program and help you decide if this is the right plan for you. Upcoming orientation sessions are offered on January 8 or January 15. Please call 317-398-5315 or email lschnepp@majorhospital.org if you have additional questions.

Upcoming Events

Date
Time
  • 1/8/2020 11/18/2019
  • 1/15/2020 11/18/2019

MHP Medical Center

1.8.2020 @ 4:30pm 1/8/2020 11/18/2019

2451 Intelliplex Drive
Shelbyville, IN 46176
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Please call 317-398-5315 or email lschnepp@majorhospital.org if you have additional questions.

Registration Type: No Registration Required

Registration Info: Must attend an orientation session to join the LifeSteps class that begins January 22, 2020.