Healthy Living, Healthy You is a free nutrition- and exercise-based class
designed to help you achieve your healthiest you! If you suffer from pre-diabetes,
high cholesterol, or high blood pressure, Healthy Living, Healthy You
is a great place to learn about and improve these conditions. Or maybe
you need to lose weight or just want to eat healthier; Healthy Living,
Healthy You is also the class for you!
Healthy Living, Healthy You focuses on disease prevention through nutrient-rich
living and exercise education. You will also receive a free cookbook to
help you incorporate Healthy Living, Healthy You principles into a new,
Social distancing will take place and it is required that masks are worn
during the duration of the class.
To RSVP for this class, please contact Lisa by calling (317) 398-5315 or
email firstname.lastname@example.org to receive more information.