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Healthy Living, Healthy You!

Healthy Living, Healthy You is a free nutrition- and exercise-based class designed to help you achieve your healthiest you! If you suffer from pre-diabetes, high cholesterol, or high blood pressure, Healthy Living, Healthy You is a great place to learn about and improve these conditions. Or maybe you need to lose weight or just want to eat healthier; Healthy Living, Healthy You is the class for you!

Healthy Living, Healthy You focuses on disease prevention through nutrient-rich living and exercise education. You will also receive a free cookbook to help you incorporate Healthy Living, Healthy You principles into a new, healthier lifestyle. To sign up or learn more, call (317) 398-5315 or (317) 421-1814.